Monday, March 19, 2007

Fat

Measurements in grams unless otherwise indicated.
Total Fat - Adequate Intake - 2.2; Recommended Daily Allowance - 2.2; Safe Upper Limit - 8.2
Fatty Acids:
Linoleic Acid (Alpha Linolenic Acid) Omega 3 Adequate Intake - 0.14; Recommended Daily
Allowance - 0.14; Safe Upper Limit - 1.4
Arachidonic Acid Omega 6 Adequate Intake 0.0005; Recommended Daily Allowance - 0.0015; Safe Upper Limit - 0.049
Eicosapentaenoic & Docosahexaenoic Acid Adequate Intake - 0.0025; Recommended Daily Allowance - 0.0025

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